ADHD-friendly planning that feels doable.

Undated physical + digital formats designed for flexible, realistic follow-through.

Shop Planners

Not sure which format you need?

Physical, Stylus, Fillable, Printable — or start with a Bundle.

Find my format

ADHD-friendly, not ADHD-optimistic

  • You’ve tried “simple” planners that still somehow feel like too much.

  • Some days you’re unstoppable. Other days you’re doing your best just to get by.

  • Motivation isn’t consistent, so your system can’t depend on it.

  • You’re capable. Your system just needs to fit your brain.

I've been there too. So I built the NeuroMythical Planner.

How it flows

SMART-R Goal + Action Plan

Choose your focus, set the goal, and define success.

Monthly Overview

Map key dates and set a realistic plan.

Time Block + Habit Track

Plan in flexible blocks, then use quick trackers to stay on course.

Reflect + Reset

See what worked, adjust, and level up next month.
Customers rate us 4.8/5 based on 6 reviews.

Pick your format

Choose the one that matches how you actually plan.

Hardcover planner

Hardcover

Best if you like handwriting and a sturdy physical planner.

Shop Hardcover
Stylus planner on tablet

Stylus-Ready

Best if you handwrite on an iPad or tablet using a notetaking app.

Shop Stylus
Fillable planner on desktop

Fillable

Best if you prefer to type into your planner and fill trackers by clicking.

Shop Fillable
Printable planner

Printable

Best if you want a binder-style setup you can customize.

Shop Printable

Still wondering if this will work for you?

Most common questions — like compatibility, printing, and returns — are answered in our FAQ.

Read the FAQ

From Burnout to Breakthrough

Hi, I'm Katie, the person behind the NeuroMythical Planner.

I used to work as a brain trainer and later as the assistant director, helping adults build skills like memory, attention, executive function, and time management. Eventually, I burned out—the kind that makes you rethink everything, even the stuff you're good at.

I still wanted to support the neurodivergent community, but I couldn't keep doing it in a way that left me drained. So I started playing around with something that would allow me to work when I'm at my best: at 3 a.m. in the middle of the week with my headphones on and the lights off.

I pulled from my psychology background, my own ADHD experience, and the thousands of hours I'd spent working with brains like mine. I didn't set out to make a planner, but that's what it turned into.

It didn't fix everything, but it helped me figure out what mattered and made it easier to start again whenever my motivation dipped. So I kept using it. I kept tweaking it. I shared early versions with other neurodivergents, brain trainers, and mental health professionals—and their feedback helped shape it into what it is now.

The NeuroMythical Planner is made for people who want support, some structure, and a lot of flexibility. It helps you notice what's working, track your progress, and feel proud of what you're building—even if the journey there looks like a bendy straw.

Ready to give it a try?